Posts tagged Pain Relief
Why You Shouldn't Push through Your Knee Pain + Exercises That Can Help

By Steve Kravitz, PT, DPT, CST

One of the most common complaints my running patients admit to is the impact running has on his or her knees. The truth is, this complaint is occurring due to the way these runners have been accustomed to running for all of these years.

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3 Common Causes of Shoulder Pain + How to Help

By Steve Kravitz, PT, DPT, CST

Pain and discomfort in your shoulder can make picking up something easy seem difficult, but it shouldn't have to be. Your shoulder has a wide and versatile range of motion, so when something goes wrong it affects your ability to move freely, ultimately causing a great deal of pain and discomfort. It is the most mobile joint in your body.

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